health information: Suplement

Showing posts with label Suplement. Show all posts

Tuesday, September 6, 2011

soursop as a killer of cancer cells

Unknown at 7:14 PM No comments:

Soursop fruit flesh is white and has black seed has many benefits for health. Soursop is a useful plant originating from the Caribbean, Central America and South America. In Indonesia alone there are a variety of name for this fruit. This plant is grown in general to take the fruit. This plant can grow in any place, is best planted in an area that is quite juicy. Soursop name itself comes from the Dutch language is Zuurzak (the sac that acid).

Soursop fruit contains a lot of carbohydrates, particularly fructose. Other nutrients are vitamin C, vitamin B1 and vitamin B2 which is quite a lot. Seeds are poisonous, and can be used as a natural insecticide, as Sugar-apple seeds.

Benefit

Carbohydrate

Carbohydrates are needed to power for usefulness badan.Kekurangan membekalkan carbohydrates can cause a person's taste is weak and not spirit.

Fructose

Fructose is a sweetener The Many Benefits, Fructose is a monosaccharide and is referred to as simple sugars. Fructose is a simple sugar (monosaccharide) found in many foods such as the soursop fruit is one of three important blood sugars along with glucose and galactose.

Vitamin C

Vitamin C is essential compounds needed to boost the immune system. Vitamin C as an antioxidant to improve the body's cells and skin tissue damaged by free radicals. Vitamin C has an important role in blood circulation so your skin looks more fresh. This vitamin also stimulates collagen formation of the skin and protect it from damage. Has the properties as a water holder (save water) so as to keep the skin moist and prevent it from dryness.

Vitamin B1

Vitamin B1 has many benefits that accelerate metabolism, improving blood circulation, optimizes cognitive activity and brain function, prevent nerve damage, central nervous disorders and restore the edge.

Vitamin B2

Vitamin B2 is useful to prevent the decline in endurance, kilit dry scaly, dry mouth, chapped lips, canker sores.

Rich in Fiber

Consumption of 100 g of fruit flesh can meet 13 percent of daily needs of food fiber. Soursop fruit is a fruit that is rich in phytochemical compounds, so as to ensure that the fruits are very much beneficial for health.

Phytochemical compounds are likely to have health giving properties, though not all scientifically proven. Range of benefits for therapy, among others, soursop treatment of gallstones, antisembelit, uric acid, and increased appetite. In addition, the fiber content also serves to facilitate digestion, especially for the treatment of constipation (difficult bowel movements).

Ascorbic acid

Ascorbic acid increases the amount of antioxidants in the body. It helps fight against free radicals in the body and helps keep the number of infections and disorders at bay.

No previous measure, it turns out the benefits of soursop fruit very much. For health and for beauty. The advantage lies in soursop and sodium (sodium) is low (14 mg/100 g) but high in potassium (potash), ie 278 g. mg/l00 Comparison of high potassium and sodium are very advantageous in order to prevent hypertension disease.

Soursop has a tremendous benefit in the prevention and cure of cancer.

For prevention:

advised to eat or drink fruit juice soursop.

To cure:

- 10 pieces of old soursop leaf (dark green) is mixed into 3 cups

boiled water and continue to evaporate and water to 1 cup only.

- Water 1 cup drunk to patients every day two times.

- After drinking, he said, the body feels the effect of heat, similar to the effect chemotherapy.

Within two weeks, the results can be checked to the doctor, he said quite efficacious.

Soursop leaves are said to nature such as chemotherapy, even more powerful because soursop leaves only kill cells that grow abnormally and allow cells to grow normally. While there are still effects of chemotherapy also kills some cells are normal cells.

Saturday, July 2, 2011

Antibacterial Calcium Cancer Healthy Herbal Medicine Milk Protein Spices Suplement Traditional Treatment Vegetable Vitamin

Nutrition and Benefits of Soy Milk

Unknown at 10:20 PM No comments:

Since time immemorial soybeans known as one of the foods that have very high levels of vegetable protein. Not only that, especially soy beans that have been processed into 'soya milk' turned out to have a nutrient content that is not lost, even a kind of content is far better when compared with regular cow's milk.

According to research conducted by some nutrition experts, soy milk is highly recommended to serve as a substitute milk formula for babies over 4 months since proven to be safer from the bad bacteria that can cause health problems in infants.

Value of the nutrients in soy milk, among others:

1. 38% vegetable protein (soy protein)

2. 18% unsaturated fats

3. 15% Fiber

4. 15% Carbohydrate

5. Other minerals such as:

- Calcium is very useful for growth and bone strength

- Isoflavones which may help lower cholesterol and prevent cancer

- Lecithin helps improve memory and Alzheimer's disease mencegh

6. Vitamins such as Vitamin D, Vitamin E and Vitamin B

Tuesday, April 19, 2011

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Healthy With Noni Traditionally

Unknown at 4:26 AM No comments:

For the people of Indonesia, Morinda citrifolia, commonly known as 'Noni Fruit' or 'Fruit Pace', is not something foreign. He is known for generations as a remedy for various diseases, including: relief of pain, heal wounds, indigestion, high blood pressure, increase appetite, menstrual problems, and others.

Healthy with Morinda citrifolia

If it happened in your home environment much noni tree, why not try to consume fresh noni fruit? Here are some healthy recipes with Noni fruit that you can try.

The first recipe:

Young noni juice made by blended with boiled water to taste. For a flavor enhancer, can be spiked with a little honey. Taken 30 minutes before breakfast.

Efficacious for cleaning sediment 'blood fat', so as to cure atherosclerosis and stroke, and prevent a heart attack can limit the absorption of fat, consumption and the formation of fat in the body, so it can help slimming program. Moreover, it can reduce high blood pressure and relieve the mind of tension and stress, anxiety and discomfort.

The second recipe:

Ripe noni fruit is mashed, mixed with grated lempuyang rhizome, and a few tablespoons of boiled water. Squeeze and then drunk.

Efficacious for the treatment of jaundice due to liver inflammation, kidney inflammation, and inflammation of the spleen due to malaria attack of bile and helps remove excess cholesterol. Cure urinary tract inflammation.

The third recipe:

Ripe Noni fruit that have been mashed mixed with grated galangal rhizome, and a few tablespoons of hot water. Squeeze, then drink. For a flavor enhancer, can be spiked with honey or sugar cubes.

Efficacious to reduce the fever with the flu and colds, especially in children, treat sore throats and tonsillitis.

Noni Fruit Benefits include:

Stabilize blood pressure and cholesterol levels - heart muscle
Disturbance in the body - diabetes, headache, kidneys, the kidneys, urine pot, pot and thyroid hempedu
Prevent cell growth and tumor cancer
Respiratory System - resdung, asthma, bronchitis, hingus melt, cough, sore throat, dry cough, fever, cholera and infant selsema
Penghadaman Disorders - abdominal bloating, ulcer, gastric, diarrhea-exacting, vomiting, not hadam, buasir, food poisoning
Mouth and throat - sore throat, sore gums and toothache
Bone and joint pain - terseliuh and gout
Skin disease - ulcers, wounds, ringworm, ulcers, skin ulcer
Sick woman - senggugut, menstrual disorders
Eliminate itching - slit crotch, water worm and skin diseases
Restoring the general impression of aging (youthful)
Eliminating addiction medicine and cigarettes
Helping men and women fertility system
Relieves pain (analgesic)
Increase the body's energy agency
Reducing stress (pressure)
Anti-oxidant

Attention:

Noni Fruit only help reduce or alleviate the above diseases and eliminate the disease rather than guarantees. This is kerana no scientific study and above all the disease that diiktiraf by royal Malaysia or anywhere in the world body.

Keep in mind, his impression depends on the follow-up reply to every individual and long body which he had faced his illness. So, for a chronic disease or long, it may take a long time.

Monday, April 18, 2011

Cancer Cholesterol Detoxifying Diabetes Diarrhea Flower Healthy Herbal Liver Medicine Suplement Traditional Treatment Vitamin

Rosella flower tea, fresh and healthful

Unknown at 9:13 AM No comments:

Rosella - Hibiscus Sabdariffa

Latin Name: Hibiscus sabdariffa, L or there is also a distinguished writing 'Hibiscus rosa sabdariffa', L

Domain name / other names: Rozel, beetles acid, Roselle, principal Ribena, rosella, red Sorrel, Indian Sorrel, Florida cranberry

Family: Malvaceae

Description:

Roselle plants including annual crops, can be represented 3.5 meters high. Easily grown from seed or from cuttings. Need much sunlight and loose soil. Good a given manure. For roselle seed, the seeds should be planted about 20cm from ground level. In the early growth of roselle plants need to be frequently cleaned of weeds / wild plants around them. 'Calyx of Rosella Flower' can be picked after 3 weeks counted from the first day of anthesis.

Part consumed rosella flower petals or fruit is called 'calyx'. calyx bright red and are easily broken. calyx is dried and brewed as a tea, used in a mixture of juice, also used in cake mixes as dyes and fragrances. 'Leaves Rosela' which can be used as a giver of acid sourness in foods such as fish soup.

Nutrient content of leaves and flowers rosella:

At 100 g, rosella fruit contains

49 calories,

84.5% H2O,

1.9 g protein,

0.1 g fat,

12.3 g carbohydrate,

2.3 g fiber,

1.2 g ash,

1.72 mg Ca,

57 mg P, 2.9 mg Fe, 300 mg equivalent of b-carotene, and 14 mg of ascorbic acid.

In every 100 g of 'calyx rosella', containing:

44 Calories, 86.2% H2O, 1.6 g protein, O.l g fat,

11.1 g carbohydrate, 2.5 g fiber, 1.0 g ash,

160 mg Ca, 60 mg P, 3.8 mg Fe, 285 mg beta-carotene equivalents,

0:04 mg thiamine, 0.6 mg riboflavin, 0.5 mg niacin, and 14 mg of ascorbic acid

7.6% moisture,

24.0% protein, 22.3% fat, 15.3% fiber, 8.23% N-free extract,

7.0% ash, 0.3% Ca, 0.6% P, and 0.4% S.

In every 100 g of leaf rosella contains:

43 Calories,

85.6% H2O,

3.3 g protein,

0.3 g fat,

9.2 g carbohydrates,

1.6 g fiber,

1.6 g ash,

213 mg Ca, 93 mg P, 4.8 mg Fe, 4135 mg beta-carotene equivalents,

0:17 mg thiamine, 0.45 mg riboflavin, 1.2 mg niacin, and 54 mg of ascorbic acid.

Usefulness, benefits / efficacy Rosela:

Rozel / Rosella has astrigen and antiseptic properties. Can be used as a cough, diarrhea and bloody stools. The content of vitamin C / ascorbic acid which helps the body build high immunization systems / defense system against disease.

Other uses:

- Lowering blood cholesterol

- Lowering blood pressure

- Lowering blood sugar levels in diabetics

- As a detox, neutralize poison

- Inhibit the growth of cancer

- Maintaining stamina

- Lower levels of fat in the liver clotting

- Balancing weight

- Reduce heartburn and constipation

- Helps to recover from drug addiction

- Reduce headache / migraine

- Containing multivitamins, including vitamin C and beta carotene

- To cure a cough, diarrhea.

Friday, April 15, 2011

Anemia Breast Calcium Fruit Healthy Herbal Medicine Skin Suplement Treatment Vitamin

Contained in the Nutrition Dates Fruits

Unknown at 11:18 PM No comments:

efficacy of dates:

If eaten without removing the skin, to aid digestion and prevent intestinal inflammation.

For lactating women, the content of 'iron' and 'calcium' in dates to increase the quantity of breast milk.

Dates also play a role helping the formation of blood and bone marrow for breast-fed infants.

Dates are believed to provide additional energy for pregnant women.

According to the research, the juice of dates to strengthen the muscles of the uterus, so that the birthing process easier. It also reduces bleeding during labor and strengthen organs uterus.

It is said that 'mothers breast-fed infants' dates of diligent eating, will grow into a bright child.

Very good to overcome the problem of constipation, muscle weakness, fatigue, stress, and fatigue.

Helps strengthen memory.

Arab women believe dates to smooth the skin. Usually with a mixture of other materials used as a complementary cosmetic beauty.

Levels of potassium contained in dates can reduce the risk of stroke and high blood.

For patients with cough, its sugar content can relieve itching in the throat, as well as stop the cough.

Date palm juice is also efficacious to reduce disease insomnia.

Dates can increase appetite and sexual.

Iron and carbohydrate contained good enough for patients with anemia and chronic lethargy.

Have contributed to warm the body and increase the power of the brain.

Contains No Fat

Dates appeared to have a myriad of benefits. The content of protein and natural sugar is very easy to digest, so that both people who had consumed a day of fasting. Potassium content are believed to reduce high blood pressure and may reduce the risk of stroke. The date palm fruit, known as excellent source of potassium because it is useful to overcome and reduce fatigue.

Dates are also believed to be the largest contributor to power. Can supply large amounts of calories. Because of that, 'breaking the fast' with dates to taste. If too much will reduce the appetite.

Still talking about the content of dates, nutrition experts say, this fruit also contains potassium. Substances that are useful to maintain a healthy heart and blood vessels. Function of minerals makes the heart beat regularly, activating muscle contractions, and stabilize blood pressure.

Dates do not contain fat, but carbohydrate content can produce energy (power) high. So many benefits of dates, so that the Arab women used as formulations to maintain skin smoothness. They liked to eat dates, presents the guests as a mark of respect, and also used to complement cuisine. Health experts also mengemukaan about the efficacy of palm fruit. Also has many communities that make the juice of dates.

Dates is a palm plant species or in Latin Phonex dactylifera. Can be eaten as raw or cooked. Generally grow on the plains of the Middle East, including Medina, Egypt, and Tunisia. So no wonder there are many market dates.

Nutrient dates:

1. Water 22:50 g

2. Energy 275 cal

3. Energy 1151 kj

4. Protein 1.97 g

5. Fat 0.45 g

6. Carbohydrates 73.51 g

7. Fiber 7.5 g

8. Ash 1.58 g

Minerals:

1. Calcium, Ca 32 mg

2. Iron, Fe 1.15 mg

3. Magnesium, Mg 35 mg

4. Phosphorus, P 40 mg

5. Potassium, K 652 mg

6. Sodium, Na 3 mg

7. Zinc, Zn 0.29 mg

8. Copper, Cu 0.288 mg

9. Manganese, Mn 0.298 mg

10. Selenium, Se mcg 1.9

Vitamins:

1. Thiamin 0.090 mg

2. Riboflavin 0.100 mg

3. Niacin 2.200 mg

4. 0.780 mg Pantothenic

5. Vitamin B-6 0.192 mg

6. Folate 13 mcg

7. Folate, food 13 mcg

8. Vitamin A, 50 IU

9. Vitamin A, RE 5 mcg_RE

10. Vitamin E 0.100 mg_ATE

Friday, April 1, 2011

Antibacterial Breast Calcium Cancer Detoxifying Healthy Herbal Liver Lung Medicine Skin Spices Suplement Traditional Treatment Tumor Vitamin

How Garlic Against Cancer?

Unknown at 5:33 PM No comments:

In modern society garlic (Allium sativum) is believed to prevent heart attacks, blood clots, lower cholesterol, blood pressure, blood sugar levels, reduce gastric ulcer, detoxifying, kill the bacteria / fungus / parasite, binding free radicals, and much more another. Is it true flavor of everyday dishes can also cure cancer?

Various studies did show the ability of garlic in preventing and treating cancer, primarily caused by harmful chemicals, such as prostate cancer, stomach, colorectal (colon and rectum), breast, liver, skin, and lungs.

Active substances in garlic, including vitamin A, B, C, calcium, potassium, iron, carotene, and selenium. The most dominant in the fight against cancer is allyl sulfur components such as diallyl sulfide, diallyl disulfide, diallyl trisulfide, S-allyl cysteine, S-allylmercaptocysteine, allicin, and ajoene. These substances prevent the formation and activation of nitrosamines in the body, also blocked aflatoxin, azoxymethane, benzo (a) pyrene, etc., all of which are carcinogenic (cancer-triggering).

In the next phase of these components may prevent mutation of the gene, inhibiting the proliferation (growth / division) of cancer cells, repair damaged DNA structures, even stimulate cancer cells to commit suicide (apoptosis).

On the other side of garlic also acts as an antioxidant, removing toxins from the body, and kill the bacteria Helicobacter pylori that can trigger various kinds of stomach cancer.

How to Eat

Of course the active substances of garlic that depends on many things, such as garlic ground where it grows (effect on the levels of active substances garlic), the composition of other nutrients consumed along with it, also how to prepare and consume onion white itself. Combination with selenium, certain fatty acids (eg linoleic acid), and vitamin A, can enhance the ability of garlic to inhibit proliferation and increase apoptosis.

But be aware that garlic processing power to turn off the work that anticancer substances. One minute it is processed in a microwave, there goes the anticancer properties of garlic. So also when heated in another cooking process. So what? Should it be swallowed garlic raw?

Apparently simple. Mash garlic (crushed, sliced thin, or blend) and then leave for 15 minutes before cooking (used as a spice in cooking). Within 15 minutes of it happening chemical reactions that activate the anticancer substances allyl sulfur in the upper class, which is not damaged even if cooked. But if destroyed immediately after cooking, the chemical reaction that did not happen, automatic anticancer properties disappear.

If you want, garlic also be consumed raw. But still, should be destroyed once and left for 15 minutes. So what if garlic will be presented intact, such as in pickles? Simply peel and cut some corners. Not bad, still have anticancer properties, though not as good as if destroyed.

Potential Hazards

Not at all easy, using the garlic for the prevention and treatment of cancer? The price is cheap and easily available as well. Be warned, however, does not mean that garlic may be consumed carelessly. Do not think that the more consuming garlic the better the result.

The recommended dose for the consumption of garlic is fresh garlic 4-5 grams / day (about 1-2 cloves). If too much, besides causing the odor on the breath and skin, and sometimes cause allergies, digestive disorders (vomiting, diarrhea, irritability, excessive gas production), bronchial asthma, dermatitis, reduces the levels of protein and calcium in the blood, also reducing the production of sperm.

Too much garlic increases the risk of bleeding because of its ability to prevent blood clotting. Therefore, in patients who want or have recently undergone surgery, garlic consumption should be limited.

Garlic also improves the working of enzymes in the liver to remove toxins from the body. In healthy people this ability is very useful, but be careful, he can also throw the drugs that you swallow and chemotherapeutic drugs. Your treatment to be futile, right? Therefore, if you want to increase the consumption of garlic supplements or use products, consult your doctor.

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