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Showing posts with label Menstruation. Show all posts
Showing posts with label Menstruation. Show all posts
Thursday, May 5, 2011
Betel leaf as high Antiseptic

Betel leaf as high Antiseptic

Treating nosebleeds Up Whitish 

   Betel is a medicinal plant which is very beneficial. He containing antiseptic substances in all its parts. The leaves are widely used to treat a nosebleed, red eyes, discharge, making a loud voice, and many more, including erectile dysfunction. 

   Efficacy of betel leaf has been known and tested products clinical. Until now, research on this plant continues developed. 

   Betel leaf has been known for centuries by our ancestors as efficacious medicinal plants. Not only known as medicinal plants, plant Latin name Piper betle lynn also has a special place in events customary in some parts of Indonesia. 

   In Lampung, there is a dance named penggung cambai. Penggung means hold, while cambai betel. This dance describes the association order young people who uphold traditions. Betel leaf in this dance describe the symbol of respect. 

   In many other traditional events, betel leaves are often served to welcome guest. In Java, betel leaves are used in traditional ceremonies marriage. 

High Antiseptic Substances 

   Traditionally, plants originating from India, Sri Lanka, and Malaysia is used to overcome the body and mouth odor, mouth sores, nosebleeds, itching and ulceration, and treat vaginal discharge in women. This is because medicinal plants has been known since 600 BC It contains a substance antiseptics that kill germs. The content of phenol in the nature antiseptic five times more effective than with ordinary phenol. 

   In Chinese pharmacology, betel known as a plant that has warm and spicy nature. Traditionally they use betel leaf to shed the fart, stop coughing, reduce inflammation, and relieve itching. In traditional Indian medicine, known betel leaf as a warm aromatic substances, are antiseptic, and even improve sex drive. 

   With antiseptic properties, betel nut is often used to heal foot sores because it contains a styptic for holding bleeding and vulnerary, which heal the wounds of the skin. Can also chewed to improve the quality of sound on singers. 

   From the research, as quoted in the book of medicinal plants Medicinal Plant Garden publications Karyasari also disclosed that betel containing arecoline in all parts of the plant. This substance is useful for stimulates the central nervous and thinking power, increasing the peristaltic movements, relieve snoring. In the leaves contained eugenol was able to prevent premature ejaculation, eradicate the fungus Candida albicans, and are analgesic (Relieve pain). There is also the content of tannin in the leaves beneficial to reduce the secretion of fluid in the vagina, protecting liver function, and prevent diarrhea. 

Drug Whitish 

   Efficacy of betel leaf in curing leucorrhoea ever tested clinical. This is revealed by Amir Sharif from the Section of Pharmacology University Indonesia. He said that betel leaves have a more meaningful efficacy compared with placebo. 

   The tests involved 40 patients with vaginal discharge that is not medium 
pregnant, suffering from diabetes mellitus, and kidney or liver disease. Two twenty of them get betel leaves, while the rest were given placebo. Both the betel leaf or a placebo was given before the patient's vagina sleep for seven days. 

   Of the 40 patients, 22 people get re-examination, respectively 11 got a placebo and betel leaf. The results of this test proves approximately 90.9 percent of patients who have otherwise betel leaf cured, while in the group given placebo only 54.5 percent. 

   Other studies about the benefits of betel conducted at IPB Bogor. Ir. Nuri Andarwulan, Msi and friends of the Faculty of Agricultural Technology IPB conduct research to utilize waste for betel leaf volatile oil produce antioxidants. Extracts of these antioxidants for this still imported. 

   This research has the potential to reduce the import value of antioxidants. In addition, emulsion product produced in this study also can be used for the beauty industry. 

   Meanwhile, in India there is a research report that said leaf betel affect male fertility, as reported by the Indian Journal of Pharmacology. Effect of betel leaf on male fertility was tested on rats. 

   Allegedly, the provision of betel leaf extract containing alcohol Oral antifertility effects in rats have. According to the report of increasing doses of extract caused the decline in sperm counts in rats. 

   In India, research on betel leaves is not only to male fertility only. There, the leaves are already being studied to treat asthma, bronchitis, rheumatism, leprosy, and toothache, even for erectile dysfunction. Unfortunately, not many similar research in Indonesia. 

Betel leaf Recipes 

   Betel leaves are useful for treating various diseases. Here This recipes from the Medicinal Plant Garden Karyasari about how the use of betel leaf for health. 

1. Cough 

   Prepare 15 pieces of betel leaf and three glasses of water. Rinse leaves and boiled until the remaining three-quarters into pieces. Drink with honey. 

2. Bronchitis 

   Boil seven betel leaves which had been washed with piece of rock sugar in two cups water. Wait until the remaining become one glass. Drink three times a day each third of the glass. 

3. Eliminate body odor 

   Take five betel leaves and boil in two cups of water. Wait until the remaining into a glass. Drinking in the afternoon. 

4. Burn 

   Take a taste of betel leaves and wash clean. Squeeze the water and add a little honey. Put into place burns. 

5. Nosebleed 

   Prepare one betel leaves a rather young, and then crushed and roll. Use it to clog a bloody nose. 

6. Ulcer 

   Take a taste of betel leaves and wash clean. Afterwards minced until smooth and smeared on boils and surroundings. Balut and replace two times a day. 

7. Itchy and Red Eye 

   Provide 5-6 young and fresh betel leaf with a glass of boiled water to boiling. Wait until cool and use to wash the eye with glass eye wash three times a day until healed. 

8. Ulceration and Itchy-Itchy 

   Boil 20 pieces of betel leaf to a boil. Use the cooking water which still warm to wash sores and itching. 

9. Stopping Bleeding Gums 

   Boil four betel leaves in two cups of water. Use to gargling. 

10. Sprue 

   Take 1-2 pieces of betel leaf and then wash clean. Chew until pulverized and dispose of the waste upon completion. 

11. Eliminate Mouth Odor

   Prepare 2-4 betel leaves, wash and squeeze. Brewed with then use hot water to rinse. 

12. Pimple 

   Take 7-10 betel leaves, wash and finely mashed. Brewed with two glasses of hot water. Use water to wash your face. Perform 2-3 times a day. 

13. Whitish 

   Boil 10 betel leaves which had been washed in 2.5 liters of water. Use the cooking water is still warm to wash the vagina. 

14. Breastfeeding Reduces Excess 

   Take a few betel leaves, wash and basting with oil coconut. Then heat over a fire until wilted. Stick around swollen breasts while still warm.
Tuesday, April 19, 2011
Healthy With Noni Traditionally

Healthy With Noni Traditionally

   For the people of Indonesia, Morinda citrifolia, commonly known as 'Noni Fruit' or 'Fruit Pace', is not something foreign. He is known for generations as a remedy for various diseases, including: relief of pain, heal wounds, indigestion, high blood pressure, increase appetite, menstrual problems, and others.

Healthy with Morinda citrifolia

   If it happened in your home environment much noni tree, why not try to consume fresh noni fruit? Here are some healthy recipes with Noni fruit that you can try.

The first recipe:

   Young noni juice made ​​by blended with boiled water to taste. For a flavor enhancer, can be spiked with a little honey. Taken 30 minutes before breakfast.

   Efficacious for cleaning sediment 'blood fat', so as to cure atherosclerosis and stroke, and prevent a heart attack can limit the absorption of fat, consumption and the formation of fat in the body, so it can help slimming program. Moreover, it can reduce high blood pressure and relieve the mind of tension and stress, anxiety and discomfort.

The second recipe:

   Ripe noni fruit is mashed, mixed with grated lempuyang rhizome, and a few tablespoons of boiled water. Squeeze and then drunk.

   Efficacious for the treatment of jaundice due to liver inflammation, kidney inflammation, and inflammation of the spleen due to malaria attack of bile and helps remove excess cholesterol. Cure urinary tract inflammation.

The third recipe:

   Ripe Noni fruit that have been mashed mixed with grated galangal rhizome, and a few tablespoons of hot water. Squeeze, then drink. For a flavor enhancer, can be spiked with honey or sugar cubes.
Efficacious to reduce the fever with the flu and colds, especially in children, treat sore throats and tonsillitis.

Noni Fruit Benefits include:
  • Stabilize blood pressure and cholesterol levels - heart muscle
  • Disturbance in the body - diabetes, headache, kidneys, the kidneys, urine pot, pot and thyroid hempedu
  • Prevent cell growth and tumor cancer
  • Respiratory System - resdung, asthma, bronchitis, hingus melt, cough, sore throat, dry cough, fever, cholera and infant selsema
  • Penghadaman Disorders - abdominal bloating, ulcer, gastric, diarrhea-exacting, vomiting, not hadam, buasir, food poisoning
  • Mouth and throat - sore throat, sore gums and toothache
  • Bone and joint pain - terseliuh and gout
  • Skin disease - ulcers, wounds, ringworm, ulcers, skin ulcer
  • Sick woman - senggugut, menstrual disorders
  • Eliminate itching - slit crotch, water worm and skin diseases
  • Restoring the general impression of aging (youthful)
  • Eliminating addiction medicine and cigarettes
  • Helping men and women fertility system
  • Relieves pain (analgesic)
  • Increase the body's energy agency
  • Reducing stress (pressure)
  • Anti-oxidant

Attention:

   Noni Fruit only help reduce or alleviate the above diseases and eliminate the disease rather than guarantees. This is kerana no scientific study and above all the disease that diiktiraf by royal Malaysia or anywhere in the world body.

   Keep in mind, his impression depends on the follow-up reply to every individual and long body which he had faced his illness. So, for a chronic disease or long, it may take a long time.
Thursday, April 14, 2011
Cabbage, Solution of Various Diseases

Cabbage, Solution of Various Diseases

Cabbage (Brassica oleracea var. capitata)

   'Cabbage Leaves' crunchy and crisp fresh taste. So that can be eaten as
raw and cooked vegetable, mixed salad or made ​​ointment.

Properties & Benefits

   It protects the body from radiation hazards, and inhibit tumor growth
laxative.

Chemical Ingredients

   Fresh cabbage contains water, protein, fat, carbohydrates, fiber, calcium, fsfor, iron, sodium, potassium, vitamins A, C, E, thiamine, riblovavin, nicotinamide, calcium and beta carotene. It also contains compounds sianohidroksibutena (CHB), sulforafan and iberin that stimulates the formation of glutathione, an enzyme that works by breaking and removing toxic substances circulating in the body. The high content of vitamin C the 'cabbage' can prevent the onset of skorbut (scury). The existence of substance anthocyanins cause the color of 'cabbage' can turn into red.

Content of active substance

   Sulforafan and histidine can inhibit tumor growth, prevent colon cancer and rektun, detoksikasi dangerous chemical compounds, such as cobalt, nickel and copper excess in the body, and increase endurance to fight cancer. Sulfur amino acid content is also efficacious in lowering high cholesterol levels, nerve calming and uplifting.


Used Parts

   Parts used are the leaves.

Indication

Cabbage is used for treatment:
  • Itching due to fungus candida (candidiasis),
  • Fungal skin heads, hand and legs,
  • High blood cholesterol levels,
  • Rheumatoid arthritis (arthritis),
  • It protects the body from the radiation beam, such as x-ray diffraction,
  • computer, microwave and color television,
  • Antidote to drunk alcohol (hangover), toxins in the liver,
  • Eliminate complaints PMS (premenstrual syndrome),
  • Increasing milk production,
  • Prevent tumor enlarges,
  • Preventing colon and rectal cancer,
  • Ulcer (ulcer) on the gastrointestinal tract, and
  • Difficult bowel movements (constipation)
How to Use

   Provide 25-30g cabbage, then eat them raw, as well as fresh vegetable or
can be boiled.

Example Usage

   Constipation: eat fresh vegetable 'cabbage' every day, either raw or cooked.
Saturday, April 9, 2011
Efficacy of 'Cloves' for Health

Efficacy of 'Cloves' for Health

   Indonesia is known as one of the spice-producing countries, one of which is a plant cloves. Tropical plant that originated from Maluku are now widely cultivated for its flowers and its oil.

   Clove oil (Eugenia aromatica) can be produced from the distillation of dried clove bud powder (clove oil), clove bud stalk powder (clove stem oil), and leaf dry clove (clove leaf oil).

   Clove plant can grow well in tropical climates.
   Clove oil is widely used by dentists as a painkiller. In addition, this plant is also used in pharmaceutical, food flavoring, and perfumery.

   Chemical properties and pharmacological effects of clove is warm, it feels sharp, aromatic, efficacious as a stimulant (stimulant), antiseptic, laxative fart (icarminative), local anesthetic, eliminating colic, and cough medicine. The chemical content of the cloves are carbohydrates, calcium, phosphorus, iron, vitamin B1, fat, protein, and eugenol.

   As a traditional medicine has a property deal cloves toothache, sinusitis, nausea and vomiting, bloating, colds, headaches, stomach ulcers, cough, delayed menstruation, rheumatism, measles, and others.

   Overcoming dental pain, tooth cavities stuffed with cotton that has been shed with clove oil. Or, 10 grains of cloves roasted until soft, then finely ground, inserted in cavities in moderation, then covered with cotton. Do twice a day.

   Eliminate bad breath, 10 grains of cloves washed and brewed with 200 cc of hot water, let stand for five minutes. Then, filtered and the water used to rinse his mouth, do every day on a regular basis.

   Overcoming sinusitis, cloves to taste dried, ground to powder and blown into the nose using a straw with a size sufficiently. As a nausea drug, 10 grains of cloves, 20 grams of tamarind and palm sugar boiled with 400 cc of water until the remaining 200 cc. Then the mixture is filtered and drunk while warm to two times a day, every time you drink as much as 100 cc.

   Overcoming bloating, 10 grains of cloves brewed with hot water and drunk as tea. Alternatively, 5 to 10 grains of cloves inserted in a pear perforated and wrapped with aluminum foil paper and then baked until cooked.

   Medicine for colds, 10 drops of clove oil is brewed with 50 cc of hot water, add honey to taste, stirring until evenly distributed then drink while warm. Do 2 to 3 times daily. Medicine for headache, 5 grains of cloves, cinnamon 5 grams, 5 grams of nutmeg, and 5 grains of pepper mashed up into a powder and brewed with 100 cc of hot water, then drink.

   Overcoming gastritis, 5 grains of cloves, cinnamon 5 grams, 5 grams of nutmeg, and 5 grains cardamom, mandarin orange peel 15 grams, 150 grams of radish, pumpkin machetes to taste, boiled with 1000 cc of hot water and then drunk. Cough, 10 grains of cloves, 10 pieces of betel leaf, 5 leaves footprint liman, cardamom 3 eggs, 2 cinnamon fingers, and palm sugar boiled with water until the remaining 800 cc 400 cc, filtered and then taken 2 times a day, every time drink as much as 200 cc.
'Chocolate' as an Antioxidant

'Chocolate' as an Antioxidant

   Chocolate containing cocoa (chocolate beans) are more than 70% also have benefits for health, because chocolate is rich in the antioxidant content of phenols and flavonoids. With the presence of antioxidants, will be able to capture free radicals in the body. The amount of the antioxidant content is even 3 times more than green tea, drink very often regarded as a source of antioxidants.

   With the presence of antioxidants, making the chocolate into one health drink. Phenol, an antioxidant capable of reducing cholesterol in the blood so it can reduce your risk of heart attack are also useful to prevent cancer in the body, preventing the occurrence of stroke and high blood. In addition, the fat content in chocolate high quality proven cholesterol-free and does not clog arteries.

   Chocolate also contains some vitamins are useful for the body such as vitamin A, vitamin B1, vitamin C, vitamin D, and vitamin E. In addition, chocolate also contains substances and nutrients essential for the body such as iron, potassium and calcium. Cocoa itself is the highest natural source of magnesium. If someone is magnesium deficiency, can cause hypertension, heart disease, diabetes, joint pain and problems that a woman's monthly pre-menstrual (PMS). By eating chocolate will add magnesium in daily nutrient intake that causes increased levels of progesterone in women. This reduces the negative effects of PMS.

Chocolate for Beauty

   Other benefits of chocolate is to beauty, because antioxidants and catechins are present in it to prevent premature aging, so do not be surprised if at this time developed a very good chocolate body scrub for skin beauty.

Most Healthy Chocolate Types

   Many types of chocolate are available in the market. There are expensive, some are cheap. What are the differences? Here is a comparison type of chocolate and benefits of each.

  • Dark Chocolate
   Dark Chocolate contains cocoa beans (cocoa), the highest of at least 70% containing cocoa. Dark chocolate contains cocoa or chocolate beans ever, without a lot of sugar and no trans fats or hydrogenated vegetable oils (HVO).

  • White Chocolate
   While white chocolate has only 33% content of chocolate or cocoa, the rest is sugar, milk and vanilla. The content of this sugar which can give negative effects, such as tooth decay and diabetes.

  • Milk Chocolate or Chocolate Milk
   Milk chocolate or chocolate milk is a mixture of cocoa with milk and sugar added. This type of chocolate is also very popular because it tastes delicious.

Any careful Eat Chocolate

   Mistakes are often made ​​when selecting chocolate is to choose a chocolate "branded" a cheap or very cheap. Thus has a cocoa content of chocolate (cocoa beans) are on average slightly less than 20%, some even less than 7%. This type of chocolate also contains high sugar, high saturated fat content and other evils such as hydrogenated vegetable oils (HVO), resulting in tooth damage and health problems like diabetes.

   Other chocolate products are also dangerous and bad for health, especially in the form of fondant (usually used to decorate cakes) and praline. Fondant actually contains 100% sweetener and pralines are also just as bad.

   Wherever possible choose a chocolate with a little sugar content so you can enjoy the great benefits that have chocolate. You will feel the benefits if you are consuming chocolate containing cocoa or chocolate beans is high. Enjoy your chocolate!
'Honey', Treating Various Types of Disease

'Honey', Treating Various Types of Disease

   Honey is food containing various nutrients such as carbohydrates, proteins, amino acids, vitamins, minerals, dextrin, plant pigments and Aromatic components. Even from the results of expert research Nutrition and food, honey contains a carbohydrate which is highest among the other livestock products are milk, eggs, meat, cheese and margarine approximately (82.3% higher) Every 100 grams of pure honey is worth 294 calories or the ratio of 1000 grams honey pure equivalent to 50 chicken eggs or 5.675 liters of milk or 1680 grams of meat. From the results of a recent study found the substances or compounds that are in the honey is very complex, which reached 181 species.

   Savor the honey has been known since the days of Ancient Egypt. Even Queen Cleopatra has used to maintain health and beauty. In addition, honey is also used for embalming to preserve herbs mummy of ancient Egyptian kings. The Japanese tradition is to drink honey every night for getting out of bed in a state of fresh and healthy.

   One of the unique honey is because honey contains antibiotic substances. This was the result of research Peter C Molan (1992), researchers from the Department of Biological Sciences, University of Waikoto, New Zealand. According to Honey proved to contain an antibiotic substance active against the attack of pathogens that cause disease.

   In addition, researchers from the Department of Biochemistry, Faculty of Medicine, University of Malaya in Malaysia, Kamaruddin (1997) also mentions that in the honey contains anti-microbial substances, which can inhibit the disease.

   Some diseases are infections by various pathogens that can be prevented and cured by drinking the honey on a regular basis include: upper respiratory infections (ARI), cough, fever, wound ulcer disease, gastrointestinal infections, skin diseases.

   At this time the public is more familiar with Arabic Honey, Honey or Honey Kalimantan Sumbawa. Though the quality and the quality of honey depends on nectar from flowers sucked by the bees. So the naming of what is commonly known today is not just another place of origin is produced as mentioned above, but the origin of nectar as Honey Flower Randu (Ceiba petandra), Flower Honey Coffee (Coffea arabica), Honey Flower Klengkeng (Euphoria longana sp), Honey Flower Rambutan (Nephelium lappaceum), Honey Various types of flowers (Flower Mix), Honey Flower Durian (Durio sp), Honey Flower Coconut (Cocos nucifera), etc.. Each of the honey from various plant species has a distinctive aroma and efficacy of different.

Content of Honey:

   Honey has a chemical component that has the effect of the acetylcholine koligemik. Acetylcholine function for blood circulation and reduce blood pressure. Sugars contained in honey will be absorbed directly by the blood to produce energy rapidly when compared with regular sugar.

   Also Honey is rich in antioxidant content. Phenolic antioxidants in honey has a high active power and can increase the body's resistance against oxidative stress.

   Besides the high sugar content (fructose 41.0%, 35% glucose, sucrose 1.9%) of honey also contain other components such as pollen and various digestive enzymes. Besides, honey also contains various vitamins such as vitamin A, B1, B2, minerals such as calcium, sodium, potassium, magnesium, iron, iodine salt is even radium. In addition, honey also contains antibiotics and various organic acids such as malic, tartaric, citric, laklat, and oxalate. Because of that honey is extremely high usefulness.

Efficacy and Benefits of Honey:

Honey can be consumed by any AGE, ranging from Fetus to Old Age.

   Strengthening weak fetus in the womb (uterus).
Helps maintain stamina and health of pregnant women because it gives a high intake of nutrients for the growth of a healthy fetus in the womb during.
Helping your baby's brain development, because every day the brain continues to develop until the age of 5 years. For that he needed a high nutrition.

   Treating burns. Honey has anti-inflammatory process specification (anti-inflammatory activity)
Increasing appetite Children (any element of a complete vitamin B in honey), and accelerate physical growth so that children grow up healthy, lively and cheerful and disease resistance. (H. Mohamad, 2002).
Restores stamina of fatigue and stress.

   The best food that is necessary for seniors who already began to decrease digestive organ function, because honey is a source of energy and nutrients that can be absorbed directly by the body. (Health 2001).
When used for brushed teeth can whiten and healthy teeth and gums, treat canker sores and other mouth disorders.

   By using a liquid yield of 90% honey (honey mixed with warm water) every other day in the infected parts in the head, gently massaged for 2-3 minutes, honey can kill the lice, eliminate dandruff, hair lengthen, beautify and soften his and heal scalp disease.

   Able to lower blood glucose levels of diabetics because of the element of antioxidants that make it easier assimilation of sugar in the blood so that sugar levels do not seem high. Honey is rich in nutrients vitamins B1, B5, and C in which people with diabetes in desperate need of these vitamins. A small dollop of pure natural honey will increase rapidly and a large content of sugar in the blood, so the cells will stimulate the pancreas to produce insulin. We recommend that diabetics perform blood analysis first to determine the dose that allowed him under the supervision of a physician.

   Prevent the occurrence of colitis (colitis), gastritis and peptic ulcers. Honey is a good role to protect the colon from the usual injuries caused by acetic acid and help the treatment of stomach infection (gastritis). At levels of 20% honey could weaken pylori bacteria cause peptic ulcers in the plate experiment.

   Highly nourishing, softening the body's natural system, eliminating the unpleasant taste of drugs, clean the liver, improving urination, suitable for the treatment of cough with phlegm. Fruits dipped in honey can last up to six months.

   Honey mixed with Habbatus brothers' who had pounded the dough is made after the mixed hot water and drink regularly for days to destroy kidney stones and bladder stones, smoothen urine, menstruation and breast milk.

   There is still a view that is wrong or mistaken about the quality of honey. There are who think that honey is good is that caused the eruption when the lid is opened or are not in surrounded by ants. Indeed, honey has been damaged fermented by enzymes and leads to the occurrence of gas and alcohol that is why ants would not go near.

   The best honey is the most clear, sharp and white and not the sweetest. Local honey taken from the wild mountains and trees has its own virtue than usual were taken from the nest, and it depends on where the bees hunt food.
Friday, April 1, 2011
Ginger Oil to Combat Inflammation and Improve 'Supply of Blood'

Ginger Oil to Combat Inflammation and Improve 'Supply of Blood'

   Overview of the presentation of Ginger.


   Ginger has long been used as herbal medicineAdd the ginger in a cup of tea, without your realizing it can make the body become more healthy 


Before putting a cup of ginger cut up to medium size, wash clean, then beaten until flattened and directly enter in a cup of hot tea. 



   Well, here's some reasons why you should insert one segment of ginger in a cup of tea, every day:

  • Can Reduce Pain 

   If you are injured, feel pain or in the healing process, ginger can be a mainstay. Ginger can reduce pain and swelling. 

Ginger oil can fight inflammation and increase blood supply. This helps reduce swelling and pain. Such oils can also heal the wounds in the body

  • Can Lower Blood Pressure 

   Ginger can increase blood circulation throughout the body, and lowers high blood pressure. In addition, the compound in ginger can relax the muscles that open the arteriesThus, ginger may also reduce the risk of heart disease. 

  • Smooth Digestion 

   Ginger is a natural cleanser and helps the digestive process. Ginger relaxes the muscles to function in digestion, so that the absorption of food becomes easier. Also, ginger can also be overcome stomach cramps, which often occur during menstruation

  •  Nausea 

   Nausea and dizziness often arise in the morning, or commonly known as "morning sick". Instead of taking the drug nausea, ginger is better to drink water. You can brew ginger which has been mashed with warm water and add a little sugar. Because ginger can relax the intestinal muscles are tense and creates a feeling of nausea, then it is very effective relief of nausea. 
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