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Showing posts with label Rice. Show all posts
Showing posts with label Rice. Show all posts
Monday, April 11, 2011
Benefits of 'Black Rice' for Health

Benefits of 'Black Rice' for Health

   In terms of efficacy and nutrition turns out that black rice pigment has the best efficacy compared to other colored rice. 'Black Rice' is very different than the 'black sticky rice', good taste, aroma and appearance. Very specific and unique. When cooked 'rice black' color is really black. Tastes good and smells unappetizing meal.

According to research by experts, black rice has the properties:
  • Increases resistance to disease
  • Repair damaged liver cells (hepatitis and chirrosis)
  • Prevent renal dysfunction
  • Preventing cancer / tumor
  • Slowing the aging (antiaging)
  • As Antioxidants
  • Cleaning the blood cholesterol
  • Prevents anemia
Efficacy of Red Rice

Efficacy of Red Rice

   Known since 2800 BC, by the doctors at that time believed to have medical values ​​that can restore a sense of calm and peace.
Flour 'red rice broken skin' to prevent various diseases such as colon cancer, kidney stones, beri-beri, insomnia, constipation, hemorrhoids, blood sugar, and cholesterol.

   The content of carbohydrates in brown rice are lower than white rice but the results of the analysis Nio (1992) showed the value of energy produced red rice is actually higher than white rice.
Has a higher protein content.

   It has a high content of thiamine. Thiamine deficiency can disrupt the nervous system and heart, in severe circumstances called beri-beri, with initial symptoms of decreased appetite, indigestion, constipation, fatigue, tingling, palpitations, and diminished reflexes.

   Phosphorus contained in brown rice is important for bone health and avoid the threat of osteoporosis (bone loss), which targets women.

   Contains selenium which include trace elements (trace element) and is an important part of the enzyme glutathione peroxidase is potentially able to prevent cancer and other degenerative diseases.
Contains lots of fiber, which can help us streamline the body.
Benefits of 'Rice'

Benefits of 'Rice'

   Is the type most widely consumed rice. 'White Rice Organic' compared with 'white rice Un-Organic' is very different, because it seems more fluffier and more fragrant. Does not contain chemical pesticides, so it is safe to eat. Still contain high nutrients and minerals needed by the body.

Heart healthy

   Having the content of vitamin B1 and minerals are higher than in white rice.

Nutrition Ingredients and Benefits of Red Rice:

   Contains more magnesium, which is very good for cardiovascular health (heart).
Rich in fiber and fatty acid content of high fibernya to prevent constipation that facilitate pencernaan. While a high fiber content also makes you more full and not hungry so easy to fit to your diet.

Rich in amino acids and GABA.

   One way to cook brown rice that is known is the technique of 'Gamma-aminobutyric acid' (GABA) or 'germinated brown rice' (GBR), which can increase growth hormone in humans.
Efficacy of Organic Rice

Efficacy of Organic Rice

   Organic rice is rice that is free of pesticides, dyes and other chemicals, making it very safe and healthy consumption toddlers, adults and seniors.

   There are several kinds of organic rice namely color: black, red, brown and putih.Tak wonder that people often call it herbal rice. Aroma and taste of organic rice cooked Indonesia is very different when compared to organic rice from India, Thailand or other countries. Organic rice from Indonesia has a superior taste better because the soil structure. Smells good and durable storage.

Excellence 'Organic Rice' than of 'Un-Organic Rice' is:

   It has a high content of nutrients and minerals,
The content of glucose, carbohydrates and protein easily decomposed,
Safe and very well taken by people with Diabetes, Obesity, etc.
Good for your diet program, Preventing cancer, heart disease, gout, high blood pressure, and vertigo.

   How different from the rice planting was "normal" for example, irrigating fields should not be mixed with rice fields using fertilizers and chemical pesticides, this also applies to the milling process which also should not be mixed with rice 'normal'.
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