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Showing posts with label Breast. Show all posts
Showing posts with label Breast. Show all posts
Friday, April 15, 2011
Contained in the Nutrition Dates Fruits

Contained in the Nutrition Dates Fruits

efficacy of dates:
  • If eaten without removing the skin, to aid digestion and prevent intestinal inflammation.

  • For lactating women, the content of 'iron' and 'calcium' in dates to increase the quantity of breast milk.

  • Dates also play a role helping the formation of blood and bone marrow for breast-fed infants.

  • Dates are believed to provide additional energy for pregnant women.

  • According to the research, the juice of dates to strengthen the muscles of the uterus, so that the birthing process easier. It also reduces bleeding during labor and strengthen organs uterus.

  • It is said that 'mothers breast-fed infants' dates of diligent eating, will grow into a bright child.

  • Very good to overcome the problem of constipation, muscle weakness, fatigue, stress, and fatigue.

  • Helps strengthen memory.

  • Arab women believe dates to smooth the skin. Usually with a mixture of other materials used as a complementary cosmetic beauty.

  • Levels of potassium contained in dates can reduce the risk of stroke and high blood.

  • For patients with cough, its sugar content can relieve itching in the throat, as well as stop the cough.

  • Date palm juice is also efficacious to reduce disease insomnia.

  • Dates can increase appetite and sexual.

  • Iron and carbohydrate contained good enough for patients with anemia and chronic lethargy.

  • Have contributed to warm the body and increase the power of the brain.

Contains No Fat 

   Dates appeared to have a myriad of benefits. The content of protein and natural sugar is very easy to digest, so that both people who had consumed a day of fasting. Potassium content are believed to reduce high blood pressure and may reduce the risk of stroke. The date palm fruit, known as excellent source of potassium because it is useful to overcome and reduce fatigue. 

   Dates are also believed to be the largest contributor to power. Can supply large amounts of calories. Because of that, 'breaking the fast' with dates to taste. If too much will reduce the appetite. 

   Still talking about the content of dates, nutrition experts say, this fruit also contains potassium. Substances that are useful to maintain a healthy heart and blood vessels. Function of minerals makes the heart beat regularly, activating muscle contractions, and stabilize blood pressure. 

   Dates do not contain fat, but carbohydrate content can produce energy (power) high. So many benefits of dates, so that the Arab women used as formulations to maintain skin smoothness. They liked to eat dates, presents the guests as a mark of respect, and also used to complement cuisine. Health experts also mengemukaan about the efficacy of palm fruit. Also has many communities that make the juice of dates. 

   Dates is a palm plant species or in Latin Phonex dactylifera. Can be eaten as raw or cooked. Generally grow on the plains of the Middle East, including Medina, Egypt, and Tunisia. So no wonder there are many market dates.

Nutrient dates:

1. Water 22:50 g
2. Energy 275 cal
3. Energy 1151 kj
4. Protein 1.97 g
5. Fat 0.45 g
6. Carbohydrates 73.51 g
7. Fiber 7.5 g
8. Ash 1.58 g

Minerals:

1. Calcium, Ca 32 mg
2. Iron, Fe 1.15 mg
3. Magnesium, Mg 35 mg
4. Phosphorus, P 40 mg
5. Potassium, K 652 mg
6. Sodium, Na 3 mg
7. Zinc, Zn 0.29 mg
8. Copper, Cu 0.288 mg
9. Manganese, Mn 0.298 mg
10. Selenium, Se mcg 1.9

Vitamins:

1. Thiamin 0.090 mg
2. Riboflavin 0.100 mg
3. Niacin 2.200 mg
4. 0.780 mg Pantothenic
5. Vitamin B-6 0.192 mg
6. Folate 13 mcg
7. Folate, food 13 mcg
8. Vitamin A, 50 IU
9. Vitamin A, RE 5 mcg_RE
10. Vitamin E 0.100 mg_ATE
Saturday, April 9, 2011
Benefits of 'Guava Red' for Health

Benefits of 'Guava Red' for Health

   In the Latin it means Guava Psidium guajava. His English Guava. We often know klutuk guava.

   The fruit is very rich in vitamin C and some types of minerals that can fend off many diseases and maintain physical fitness. The leaves and bark contain antibacterial substances that can cure some types of diseases. Besides vitamin C, guava also contains potassium and iron.

   Besides anti-oxidants, vitamin C here has a function to maintain and promote health of capillaries, prevent anemia, mouth sores, bleeding gums, etc.. In addition, vitamin C here also can boost the immune system against various inveksi. So we are not easily hurt like the flu, cough, fever, etc.. Vitamin C here also play a role in the formation of collagen which is very useful to heal wounds.

   The availability of vitamin C is in the blood can cause selenium in inhibiting cancer cells, especially lung cancer, prostate, breast, colon, bladder and brain.

   Most of the vitamin C guava concentrated on the skin and outer flesh is soft and thick. So, better guava eaten with the skin.

Benefits of Guava

   Guava fruit is renowned multi benefits. For treatment of canker sores, cut segengam Daum and one finger guava guava bark, as necessary, wash thoroughly, then boiled in water until boiling. Once cool, filtered, and drunk.

   For bleeding wounds, could dengana terlebh first wash of guava leaves freshly picked, and then milled. Next attach a bandage on the wound, and bandages. Replace the bandage and herbs 3 times a day until healed.
Young twigs can be used to treat vaginal discharge (leukorea). The roots can cure dysentery, that is by boiling 15-30 grams of fresh guava leaves and boiled water. Boiled water also can be used to wash wounds.

   Red guava fruit can be used in increasing platelets in the blood for patients with dengue fever. In addition, guava fruit can be used for the treatment of diabetes (diabetes mellitus), high blood cholesterol levels (hypercholesterolemia), and treat constipation. Guava fruit is advisable to choose the red.
'Honey', Treating Various Types of Disease

'Honey', Treating Various Types of Disease

   Honey is food containing various nutrients such as carbohydrates, proteins, amino acids, vitamins, minerals, dextrin, plant pigments and Aromatic components. Even from the results of expert research Nutrition and food, honey contains a carbohydrate which is highest among the other livestock products are milk, eggs, meat, cheese and margarine approximately (82.3% higher) Every 100 grams of pure honey is worth 294 calories or the ratio of 1000 grams honey pure equivalent to 50 chicken eggs or 5.675 liters of milk or 1680 grams of meat. From the results of a recent study found the substances or compounds that are in the honey is very complex, which reached 181 species.

   Savor the honey has been known since the days of Ancient Egypt. Even Queen Cleopatra has used to maintain health and beauty. In addition, honey is also used for embalming to preserve herbs mummy of ancient Egyptian kings. The Japanese tradition is to drink honey every night for getting out of bed in a state of fresh and healthy.

   One of the unique honey is because honey contains antibiotic substances. This was the result of research Peter C Molan (1992), researchers from the Department of Biological Sciences, University of Waikoto, New Zealand. According to Honey proved to contain an antibiotic substance active against the attack of pathogens that cause disease.

   In addition, researchers from the Department of Biochemistry, Faculty of Medicine, University of Malaya in Malaysia, Kamaruddin (1997) also mentions that in the honey contains anti-microbial substances, which can inhibit the disease.

   Some diseases are infections by various pathogens that can be prevented and cured by drinking the honey on a regular basis include: upper respiratory infections (ARI), cough, fever, wound ulcer disease, gastrointestinal infections, skin diseases.

   At this time the public is more familiar with Arabic Honey, Honey or Honey Kalimantan Sumbawa. Though the quality and the quality of honey depends on nectar from flowers sucked by the bees. So the naming of what is commonly known today is not just another place of origin is produced as mentioned above, but the origin of nectar as Honey Flower Randu (Ceiba petandra), Flower Honey Coffee (Coffea arabica), Honey Flower Klengkeng (Euphoria longana sp), Honey Flower Rambutan (Nephelium lappaceum), Honey Various types of flowers (Flower Mix), Honey Flower Durian (Durio sp), Honey Flower Coconut (Cocos nucifera), etc.. Each of the honey from various plant species has a distinctive aroma and efficacy of different.

Content of Honey:

   Honey has a chemical component that has the effect of the acetylcholine koligemik. Acetylcholine function for blood circulation and reduce blood pressure. Sugars contained in honey will be absorbed directly by the blood to produce energy rapidly when compared with regular sugar.

   Also Honey is rich in antioxidant content. Phenolic antioxidants in honey has a high active power and can increase the body's resistance against oxidative stress.

   Besides the high sugar content (fructose 41.0%, 35% glucose, sucrose 1.9%) of honey also contain other components such as pollen and various digestive enzymes. Besides, honey also contains various vitamins such as vitamin A, B1, B2, minerals such as calcium, sodium, potassium, magnesium, iron, iodine salt is even radium. In addition, honey also contains antibiotics and various organic acids such as malic, tartaric, citric, laklat, and oxalate. Because of that honey is extremely high usefulness.

Efficacy and Benefits of Honey:

Honey can be consumed by any AGE, ranging from Fetus to Old Age.

   Strengthening weak fetus in the womb (uterus).
Helps maintain stamina and health of pregnant women because it gives a high intake of nutrients for the growth of a healthy fetus in the womb during.
Helping your baby's brain development, because every day the brain continues to develop until the age of 5 years. For that he needed a high nutrition.

   Treating burns. Honey has anti-inflammatory process specification (anti-inflammatory activity)
Increasing appetite Children (any element of a complete vitamin B in honey), and accelerate physical growth so that children grow up healthy, lively and cheerful and disease resistance. (H. Mohamad, 2002).
Restores stamina of fatigue and stress.

   The best food that is necessary for seniors who already began to decrease digestive organ function, because honey is a source of energy and nutrients that can be absorbed directly by the body. (Health 2001).
When used for brushed teeth can whiten and healthy teeth and gums, treat canker sores and other mouth disorders.

   By using a liquid yield of 90% honey (honey mixed with warm water) every other day in the infected parts in the head, gently massaged for 2-3 minutes, honey can kill the lice, eliminate dandruff, hair lengthen, beautify and soften his and heal scalp disease.

   Able to lower blood glucose levels of diabetics because of the element of antioxidants that make it easier assimilation of sugar in the blood so that sugar levels do not seem high. Honey is rich in nutrients vitamins B1, B5, and C in which people with diabetes in desperate need of these vitamins. A small dollop of pure natural honey will increase rapidly and a large content of sugar in the blood, so the cells will stimulate the pancreas to produce insulin. We recommend that diabetics perform blood analysis first to determine the dose that allowed him under the supervision of a physician.

   Prevent the occurrence of colitis (colitis), gastritis and peptic ulcers. Honey is a good role to protect the colon from the usual injuries caused by acetic acid and help the treatment of stomach infection (gastritis). At levels of 20% honey could weaken pylori bacteria cause peptic ulcers in the plate experiment.

   Highly nourishing, softening the body's natural system, eliminating the unpleasant taste of drugs, clean the liver, improving urination, suitable for the treatment of cough with phlegm. Fruits dipped in honey can last up to six months.

   Honey mixed with Habbatus brothers' who had pounded the dough is made after the mixed hot water and drink regularly for days to destroy kidney stones and bladder stones, smoothen urine, menstruation and breast milk.

   There is still a view that is wrong or mistaken about the quality of honey. There are who think that honey is good is that caused the eruption when the lid is opened or are not in surrounded by ants. Indeed, honey has been damaged fermented by enzymes and leads to the occurrence of gas and alcohol that is why ants would not go near.

   The best honey is the most clear, sharp and white and not the sweetest. Local honey taken from the wild mountains and trees has its own virtue than usual were taken from the nest, and it depends on where the bees hunt food.
Friday, April 1, 2011
How Garlic Against Cancer?

How Garlic Against Cancer?

   In modern society garlic (Allium sativum) is believed to prevent heart attacks, blood clots, lower cholesterol, blood pressure, blood sugar levels, reduce gastric ulcer, detoxifying, kill the bacteria / fungus / parasite, binding free radicals, and much more another. Is it true flavor of everyday dishes can also cure cancer?

   Various studies did show the ability of garlic in preventing and treating cancer, primarily caused by harmful chemicals, such as prostate cancer, stomach, colorectal (colon and rectum), breast, liver, skin, and lungs.

   Active substances in garlic, including vitamin A, B, C, calcium, potassium, iron, carotene, and selenium. The most dominant in the fight against cancer is allyl sulfur components such as diallyl sulfide, diallyl disulfide, diallyl trisulfide, S-allyl cysteine​​, S-allylmercaptocysteine​​, allicin, and ajoene. These substances prevent the formation and activation of nitrosamines in the body, also blocked aflatoxin, azoxymethane, benzo (a) pyrene, etc., all of which are carcinogenic (cancer-triggering).

   In the next phase of these components may prevent mutation of the gene, inhibiting the proliferation (growth / division) of cancer cells, repair damaged DNA structures, even stimulate cancer cells to commit suicide (apoptosis).

   On the other side of garlic also acts as an antioxidant, removing toxins from the body, and kill the bacteria Helicobacter pylori that can trigger various kinds of stomach cancer.

How to Eat 

   Of course the active substances of garlic that depends on many things, such as garlic ground where it grows (effect on the levels of active substances garlic), the composition of other nutrients consumed along with it, also how to prepare and consume onion white itself. Combination with selenium, certain fatty acids (eg linoleic acid), and vitamin A, can enhance the ability of garlic to inhibit proliferation and increase apoptosis.

   But be aware that garlic processing power to turn off the work that anticancer substances. One minute it is processed in a microwave, there goes the anticancer properties of garlic. So also when heated in another cooking process. So what? Should it be swallowed garlic raw?

   Apparently simple. Mash garlic (crushed, sliced ​​thin, or blend) and then leave for 15 minutes before cooking (used as a spice in cooking). Within 15 minutes of it happening chemical reactions that activate the anticancer substances allyl sulfur in the upper class, which is not damaged even if cooked. But if destroyed immediately after cooking, the chemical reaction that did not happen, automatic anticancer properties disappear.

   If you want, garlic also be consumed raw. But still, should be destroyed once and left for 15 minutes. So what if garlic will be presented intact, such as in pickles? Simply peel and cut some corners. Not bad, still have anticancer properties, though not as good as if destroyed.

Potential Hazards

   Not at all easy, using the garlic for the prevention and treatment of cancer? The price is cheap and easily available as well. Be warned, however, does not mean that garlic may be consumed carelessly. Do not think that the more consuming garlic the better the result.

   The recommended dose for the consumption of garlic is fresh garlic 4-5 grams / day (about 1-2 cloves). If too much, besides causing the odor on the breath and skin, and sometimes cause allergies, digestive disorders (vomiting, diarrhea, irritability, excessive gas production), bronchial asthma, dermatitis, reduces the levels of protein and calcium in the blood, also reducing the production of sperm.

   Too much garlic increases the risk of bleeding because of its ability to prevent blood clotting. Therefore, in patients who want or have recently undergone surgery, garlic consumption should be limited.

   Garlic also improves the working of enzymes in the liver to remove toxins from the body. In healthy people this ability is very useful, but be careful, he can also throw the drugs that you swallow and chemotherapeutic drugs. Your treatment to be futile, right? Therefore, if you want to increase the consumption of garlic supplements or use products, consult your doctor.
Thursday, March 31, 2011
Herbal Therapy and Breast Cancer

Herbal Therapy and Breast Cancer

   Cancer is the result of changes in cells undergoing abnormal growth and uncontrolled. Increasing the number of abnormal cells form lumps that is generally called a tumor or cancer. Not all tumors are cancerous. The cancerous tumor called a malignant tumor, whereas the non-cancerous tumors called benign. Benign tumors usually a blob of fat that encased in a container that resembles a bag, benign tumor cells do not spread to other parts of the patient's body.


   Via the bloodstream or lymphatic system, often the tumor cells and the resulting toxins out of the compounds and spread to other parts of the body. The cells are then spread will grow in new places, which eventually form a bunch of malignant tumor cells or a new cancer. This process is called metastasis.


   Breast cancer including cancer among the most widely discussed because of ferocity that often end in death. Breast cancer will show the uniqueness in the attack sufferer. Indicated by attacking the malignancy of cancer cells surrounding nomal, especially theweak cell. Ajan Cancer cells grow quickly, so that patients will enlarge the breasts are usually not bleak.


   While attacking normal cells surrounding cancers also produce toxins and remove cancer cells from the elderly to rupture. Toxins and cancer cells would spread throughout the bloodstream. Therefore, we often find cancers that grow elsewhere. In severe cancer often occurs bleeding. In Indonesia the number of breast cancer patients occupy the second level after cervical cancer.

   Why would someone with cancer, she said DO NOT KNOW But medically it can be said that a person likely to have cancer because the carcinogens, immune and psychological aspects. Cancer cells were constantly growing, and can not die. Cancer cells can not be back to normal (irreversible).


   How treated: with surgery, radiation, and chemical therapyChance of recovering from cancer pain is relatively very small. The symptoms which indicates presence of Attack Cancer the public can see and feel:


  1. Arise in the breast lump that can be touched by hand, the longer it increasingly hardened lumps and irregular shape
  2. The shape, size or weight of a breast change
  3. Arises a small lump under the armpit
  4. Out of blood, pus, or watery fluid from the nipple
  5. Breast skin wrinkled like an orange peel
  6. Shape or direction of nipple changes, such as depressed nipples into
Cancer as Abnormal Cells
      Breast cancer arises as a result of abnormal cells formed on the breast withuncontrolled speed and irregular. These cells are the result of gene mutations withchanges in shape, size and function, as our body cells of the original.

       Mutations of this gene is triggered by the presence of a foreign material that goes intoour bodies, including food preservatives, MSG, radioactive, oxidants, or carcinogensproduced by the body's own naturally. But the latter is very rare because the bodynaturally neutralizes carcinogenic substances produced by the body.

      Together with the flow of blood and lymph flow, cancer cells and toxins they producecan spread throughout the body such as bone, lung, and liver unnoticed by the patient. Therefore not surprising that in patients with breast cancer found a lump in the armpitlymph nodes or other lump. In fact, there are also cancer of the liver and lungs asmetastasisnya cancer. Patients often cough that never healed or prolonged shortness of breath.

        When we are declared by the doctors tested positive for cancer, the first reaction thatarises is extraordinary fear and despair, especially if the cancer is already in an advanced stage. Should excessive fear of this should be avoided, because this fearcan weaken us a psychic who ultimately may decrease the body's immune or immunepower which exist naturally in the body. The attitude of resignation and begin tounderstand the following cancer treatments who want to do, would be very helpful inthis cancer disease management.


       Prevention
       Breast cancer can be prevented by means of:
  1. Avoid the use of bra that is too tight for a long time
  2. Avoid a lot of smoke and consume alcohol
  3. Perform breast self examination every month
  4.  Avoid too much exposed to x-rays or other types of radiation
  5. Keep your health by consuming fruits and vegetables fresh. We recommend that you frequently consume soy and dairy products, such as tofu, tempeh, and soy milk,because soy contains phyto estrogen, which is genistein, which is beneficial toreduce the risk of breast cancer
  6. Do exercise regularly
  7. Avoid eating too many high fat foods
  8. Overcome stress as well, such as through relaxation and meditation
  9. Eat turmeric lalap deputy (Intersection mango) are more or less two knuckles everyday
The most at risk of developing breast cancer, namely : 


  1. If the family have breast cancer
  2. First got my period at a very young age, or late experience manepause
  3. Never menyusi child
  4. Obesity
  5. Never have children
  6. Ever get hormone therapy
  7. Ever get the radiation to the breast
The study, found a slightly decreased risk of breast cancer in pre-menopausal womenwho breastfeed their children at the latest. The materials allegedly Trigger Cancer. Triggers are basically NOT YET KNOWN cancer for sure, but there are ingredientssuspected as a trigger cancer. The material in question is called carcinogenic.

The materials included in the group of carcinogens, namely:
  1. Chemical compounds, such as aflatoxin B1, ethionine, saccarin, asbestos, nickel,chromium, arsenic, charcoal, tarr, smoke cigarettes, and oral contraceptives.
  2. Physical factors, such as solar radiation, x-rays, nuclear, and radionukleide.
  3. Viruses, such as RNA viruses (fam. retroviruses), DNA virus (papilloma virus,adeno virus, herpes virus), EB virus
  4. Chronic irritation and chronic inflammation may develop into cancer
  5. Genetic weakness in the body's cells, thus facilitating the emergence of cancer.
Stage Breast Cancer

   In early-stage breast cancer there is (0, 1 and 2) and advanced stage (3 and 4). Stage 0 means there are cancer cells in the lining of the mammary gland or milk ducts but has not spread into surrounding fatty tissue. In stage 1 and 2, the cancer has spread from the milk glands or ducts to nearby tissues around it. At stage 2 cancer sometimes have begun to interfere with the lymph nodes. Stage 3 breast cancer may be spelled out in local advanced stage, where the tumor diameter was more than two inches and often has spread to lymph nodes near the breast. In stage 4 metastatic cancer has, meaning the cancer has spread from the breast and lymph nodes around the armpit, to other parts of the body such as bone, liver, lungs and brain. Cancer of the breast that can swell and rupture, if you have this rotten and rancid odor coming out of breasts. Another complaint is shortness of breath due to lung cancer suppress.

Prohibition or Precepts Breast Cancer.


   If we are stricken with breast cancer, we should avoid or reduce consumption of some types of food intake. Because there are times when certain foods or drinks will spur the growth of abnormal cells, including breast cancer. There is growing among which contain substances that if diasup will stimulate the enlargement of cancer. There is also containing the carcinogenic effect preservation process. And there is also that, if consumed would reduce the effect of drug in the body.

   Some foods and drinks are recommended to avoid or reduced their consumption:
  1. Bean sprouts
  2. MSG
  3. Tape (fermented from cassava)
  4. Ice
  5. Chili
  6. Reduce salt
  7. Litchi
  8. Alcohol
  9. Pineapple
  10. Chicory
  11. Red meat
  12. Cigarette
  13. Jackfruit
  14. Durian
  15. Soft drinks
  16. Swamp Cabbage
  17. Salted fish
Recommendation on Breast Cancer Treatment Period.

   There are a few recommended foods to be consumed on a regular basis. Consumption may be only one type of material or a mixture of several ingredients. If we're stricken with breast cancer, it is recommended to drink the juice following food ingredients, do one glass twice a day.
  1. Carrots
  2. Radish
  3. Plantain
  4. Sweet star fruit
  5. Celery
  6. Broccoli
  7. Cabbage
  8. Apple
  9. Garlic
   Drink half a glass of soy milk as well, do it twice a day, or consumption is always 100 grams tempeh every day.

   Assorted Green Vegetables Cancer Prevention:
  1. Bean
  2. Cassava leaves
  3. Long beanPapaya Leaf
   According to Drs. Vivian K. Tjahjadi, from Karyasari, Oboth for breast cancer is a bitter stew, white turmeric, seaweed and taro pearl mice, drunk in the morning afternoon and evening. This herb if taken 12 days, the pain will slowly fade away and the lump is also lost. Breast will return to normal without pain. By drinking this potion chance of breast cancer completely healed.
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